ADHD and Sound therapy
Is sound therapy a risk for overwhelm for the ADHD brain or could it be your new best friend in the journey of self regulation? A short guide discussing the key element of sound therapy, looking at research papers and coming up with some hypotheses about sound therapy for people with ADHD. From point of biology and science what suggests that there may be gains here for those seeking to take their nervous system on a trip and maybe calm their mind.
The Magic of Sound Frequency &the ADHD Brain
The ultimate
health & wellbeing guides
for busy people
I am currently on the next journey of my wellbeing learning - I am studying towards a Sound therapy Diploma with BAST.
Towards the end of December 2026 or January 2027 I will be looking for volunteers to take part (for free of course) in my sound baths, held in Kent, England, as part of of my case studies for my Sound Therapy Diploma. Watch this space!
