ADHD
navigating your neurodiversity...
ADHD Teens & Supplements
Nutrition from your food is the first choice. But sometimes parenting teenagers with ADHD; means that you may choose to use supplements to bridge the nutrition gap.
This is the sign posting of information and not medical advice.
Click on the button below to download a PDF that sign posts some supplement information that you may wish to use as a basis for your own further research.
ADHD and the experience of pain
Click below to understand how the ADHD brain may mean you experience pain differently to someone who is neurotypical. This articles is a bit technical but it all about biology. I researched this area after having more than one surgeon tell me that I was a complete outlier in my terrible experience of pain compared to many others they have worked with. I wanted to understand more...
ADHD & Sound Therapy
Is sound therapy a risk for overwhelm for the ADHD brain or could it be your new best friend in the journey of self regulation? A short guide discussing the key element of sound therapy, looking at research papers and coming up with some hypotheses about sound therapy for people with ADHD. From point of biology and science what suggests that there may be gains here for those seeking to take their nervous system on a trip and maybe calm their mind.
The Magic of Sound Frequency &the ADHD Brain
The ultimate
health & wellbeing guides
for busy people
