Allergies
Information to help you manage allergies and suggested products that you may find helpful.
Hay Fever?
Click on the "Free download button
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Use the menu to navigate to
'Free downloads'
to access the free Health and Wellbeing guide:
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'Is Hay fever hounding you?'
Can't wait for the summer and then hay fever hits you?
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Sneezing, runny nose, that annoying post natal drip running down the back of you throat and swollen itchy eyes are just part of it!
Congestion in your sinuses giving you a headache.
Bad hay fever makes you feel fatigued and unable to concentrate.
Hay fever interferes with your sleep and your performance at work or in education.
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Need strategies to help you manage your hay fever?
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Inside this free download is all the information about hay fever that you need but
don't have the time to research.
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Presented in a framework to help you incorporate the changes that will make a difference.
Respiratory Health
The Neti Pot may take a little getting used to but it really does help clear congestion from the nasal passages and wash out pollen and allergens.
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The Neti is an ancient India practice and is part of Ayurvedic medicine and has been used in yoga practises for centuries.







