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Sleep
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Relaxation & Sleep -
create a restful bedroom
I have two of this Himalayan salt lamps. Even when they are not on they are very attractive. When switched on they give off a gentle yellow/pink light. It is great to put on before bed when relaxing, before sleep. In your wind down for sleep it is ideal to have low, soft lighting which is why I choose the salt lamp.
Your purchase is from a 3rd Party website and a separate entity to Elixir Coaching.
Please check the t&c's and policies of this 3rd Party website as Elixir Coaching has no jurisdiction over them.
Bedroom sleep hygiene check list
Coming soon


Template to create your evening routine
COMING SOON
Things to do in the night if you can't sleep
COMING SOON

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